Afro-Brazilian Dance Workout!
I have combined my love for the music and dances of Brasil, Africa, Jamaica and Trinidad all in you simple to follow, fun and high energy aerobics class. It is a perfect blend of
dance and exercise moves to give your body a total workout.
People can get intimidated with the term "dance class" so I put together something that anyone can do while having fun and improving their health, an aerobics class that
is dance based but not danced defined.
Afro-Brazilian Dance
Afro- Brazilian Dance encompass but it is not limited to dances such as Samba, Samba-Reggae, And orixas Dances. orixa’s Dances being the core of the "Africaness" for black
brasilians. The orixa’s or "African gods" are connected with nature and many folkloric tales. Afro-Brazilian Dance is a melting pot of dances influenced by our African
ancestors and the creative minds of our century.
